Friday, 11 May 2012. Friday, May 11, 2012.

Wednesday, January 6, 2016. So, it is 2016. I see this all the time, on .

Get the fundamentals for free. The first 50 pages of the 4-Hour Workweek. 11 simple must-use apps and tools. Weekly productivity tips and tricks. A cross between Jack Welch. 1,500 5-Star Reviews,.

Friday, May 25, 2012. Be A Cut Above the Rest. So this article has made the rounds on Facebook, in case you missed. Jason Ferruggia has 39 suggestions for you to not to be like the average Joe Schmoe. Always try to improve, slowly, over time. Not necessarily workout to workout but over months and years.

Live your life to the fullest. I have great health as shown by recent blood panels and I have good physicality as shown by my recent performance in physical tests involving pull ups, sit ups, push ups and a 1. Please keep in mind that the educated supplement regimen .

Enjoying the best things in life in Ireland and beyond. Dublin City Marathon 2014 Pics.

Thoughts on mindfulness in daily life. Yesterday, a good friend and I practised mindfulness outdoors in her lovely orchard garden. As I stood in standing mountain pose, I felt the uneven soft ground under my feet, the caress of the air on my skin, and with eyes closed, the whole soundscape of birds and wind in the trees seemed to swirl around me as I swayed and balanced, breathing. Standing meditation is best learned from trees writes Jon Kabat-Zinn.

Living and Loving as a Golden State Gal. Follow The Socal-ette as she Lives and Loves in SoCal. Who is the SoCalette? About Pure Poppy Gold. Here I will try and document, describe, and involve you in my gnarly Cali shenanigans. This blog is for my memories, your info, our excitement in life. Hope you enjoy it brah.